Time to Celebrate!

Time to Celebrate!

Celebration This month I am celebrating a year since I started my business! It has been a bit of a roller coaster, but I have enjoyed every minute. It is so wonderful to have a job that I love! I have worked with some wonderful clients and I hope that the next year is...
Overcoming a Phobia

Overcoming a Phobia

Phobias The summer is here and a lot of us are looking forward to flying off to get some sun. Maybe flying is something you don’t look forward to, in fact it is something you dread. This fear may even stop you from travelling abroad altogether. It doesn’t matter how...
Hypnotherapy

Hypnotherapy

What is hypnotherapy and how could it help me? Experience the benefits of calm, gentle relaxation Release yourself from stress Empowering you to take control of your life Hypnotherapy is a complimentary therapy which enables you to use your subconscious mind to bring...
Stress

Stress

Modern life is often hectic and stressful at the best of times. Any major life event just adds to that stress. This can be a tragedy such as the loss of a loved one or even a positive event such as planning a wedding. Sometimes we find ourselves feeling stress at...