Selective Eating

Selective Eating

Selective Eating I work as a hypnotherapist in Leeds to help people with selective eating. Many children (and adults) are particular about the foods they will and won’t eat. Many parents find themselves making a different meal for each member if the family. So...
Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) and Hypnotherapy IBS is the most common Gastroenterological condition affecting about 1 in 10 people at some point during their lives. Hypnotherapy is recommended as an effective treatment in the NICE Guidelines (2008) and by the British...
Mindfulness and Leadership

Mindfulness and Leadership

The Women’s Mindful Leadership Institute This month sees the first chance for women to enrol in the Women’s Mindful Leadership Institute Programme. This year long programme starts in September 2017 and will allow you to spend four seasons in deep...
Hypnotherapy for kids

Hypnotherapy for kids

Hypnotherapy for kids Hypnotherapy works really well for kids and can help them to deal with many issues. It is highly effective and completely safe. Children respond very well to hypnosis as they are naturally very imaginative and use their subconscious mind far more...
Do you dread interviews?

Do you dread interviews?

Interviews Job interviews can be stressful and nerve racking, especially when you really want the job. Few people find the experience enjoyable, but for some it can become a nightmare. You can be the best person for the job with all the skills and qualifications that...
Self confidence

Self confidence

Self confidence These days, valuing yourself, what you do and who you are is something that we often forget. There is nothing more important than how you feel and think about yourself. Because low self-esteem and lack of self-confidence don’t suddenly occur as a...
Hypnotherapy and Health

Hypnotherapy and Health

Hypnotherapy and health It is well established that our mental wellbeing can have a positive or negative influence on our physical wellbeing. Emotional difficulties and distress usually make our physical health worse. Perhaps conventional medicine has been partially...
Weight loss

Weight loss

Hypnotherapy for weight loss Hypnotherapy can be used for weight loss. Trying to lose weight can be a challenging journey. If you have ever tried and failed to lose weight you know how frustrating it can be. Stress, boredom and low self esteem can undermine even the...
Happiness

Happiness

Are you looking for Happiness? If you are looking for happiness Mindfulness can help. New techniques in scanning mean that we are able to see the parts of the brain associated with positive emotions such as happiness, empathy and compassion. Research shows that these...
Benefits of mindfulness in the workplace.

Benefits of mindfulness in the workplace.

The Benefits of mindfulness in the work place. What are the benefits of mindfulness for employers? Mindfulness is one of the most powerful ways to have more emotionally intelligent employees. Having emotionally intelligent employees is important because they’ll treat...
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