by Suzanne Shenderey | Mar 28, 2017 | Anxiety
Interviews Job interviews can be stressful and nerve racking, especially when you really want the job. Few people find the experience enjoyable, but for some it can become a nightmare. You can be the best person for the job with all the skills and qualifications that...
by Suzanne Shenderey | Jan 6, 2017 | Anxiety, Stress
How to deal with stress and anxiety Symptoms of stress and anxiety are increasing. We live in a society where there are many demands on us. Today, one in seven people are suffering from stress or anxiety at one time in the UK. Some people are able to manage, but...
by Suzanne Shenderey | Nov 30, 2016 | Anxiety, Habit, Stress
Trichotillomania Trichotillomania or hair pulling can be a very isolating condition. This is a habit causes a person to feel compelled to pull their hair. This can be the hair in any part of the body – the heads, the eyebrows and even the eyelashes. The person...
by Suzanne Shenderey | Nov 9, 2016 | About Hypnotherapy, Anxiety, Phobias
Fear of Dogs Cynophobia is the fear of dogs. Recently we bought a puppy and I be came acutely aware of how many people out there are terrified of dogs. Even though my dog is a small puppy and in my eyes at least, adorable, I have encountered many people who are not so...
