Pregnancy and childbirth are natural and normal. Hypnotherapy in pregnancy is concerned with preparing mum (and partner) for the arrival of their baby, allowing an easier, more comfortable birth.
Hypnobirthing prepares the mother on a physical and mental level and has many advantages and benefits.
- Reduction of morning sickness
- Eliminates fear and tension
- Reduces and can even eliminate pain
- Shorten the birthing process
- Enhances bonding between mother, baby, partner and siblings
- Accomplish birth with minimum interventions
- Accomplish birth gently and calmly
- Increase energy post birth
- Happier, better adjusted babies, conducive to better feeding and sleeping routines