Hypnobirthing and Pregnancy

Hypnobirthing and Pregnancy

Hypnobirthing and Pregnancy Pregnancy and childbirth are natural and normal processes and Hypnotherapy in pregnancy is concerned with preparing the mother (and partner) for birth, allowing an easier, more comfortable and pain-less birth. Hypnobirthing prepares the...
Exam Stress

Exam Stress

Exam Stress It’s that time of year again when exam stress rears it’s ugly head. In the last week alone I have booked in 3 new clients because of this issue. It may be GCSE’s, A Levels or like my poor 10 year old daughter SATS. Exam stress is hard!...
What is a Hypnotherapist?

What is a Hypnotherapist?

What is a Hypnotherapist? I don’t actually get asked this question as often as you might think. I believe this is because a lot of people assume that they already know what I do and that it involves swinging a pocket watch or getting people to stare into a...
Medical Phobia

Medical Phobia

Medical Phobias Phobias are very common. Experts believe that about on in ten people are affected by a phobia in their lifetime. “Medical Phobias” – fear of hospitals, dentists, injections and blood are amongst the most common. What is a Phobia A...