Self confidence

Self confidence

Self Confidence How do you measure your self confidence? Do you feel confident in certain situations and not in others? As a hypnotherapist I work with a wide range of issues from anxiety to weight control and at the root on many of my client’s concerns is a...
Hypnobirthing and Pregnancy

Hypnobirthing and Pregnancy

Hypnobirthing and Pregnancy Pregnancy and childbirth are natural and normal processes and Hypnotherapy in pregnancy is concerned with preparing the mother (and partner) for birth, allowing an easier, more comfortable and pain-less birth. Hypnobirthing prepares the...
Exam Stress

Exam Stress

Exam Stress It’s that time of year again when exam stress rears it’s ugly head. In the last week alone I have booked in 3 new clients because of this issue. It may be GCSE’s, A Levels or like my poor 10 year old daughter SATS. Exam stress is hard!...
What is a Hypnotherapist?

What is a Hypnotherapist?

What is a Hypnotherapist? I don’t actually get asked this question as often as you might think. I believe this is because a lot of people assume that they already know what I do and that it involves swinging a pocket watch or getting people to stare into a...