by Suzanne Shenderey | May 21, 2020 | Anxiety, Uncategorized
How has Covid-19 affected? The last 2 months have been a challenge for everyone, but perhaps most of all for teenagers. Exams which you had been told would shape the rest of your life have been cancelled, plans you had to travel, socialise, go onto further study or...
by Suzanne Shenderey | Apr 25, 2020 | Anxiety
How to talk to children about anxiety. The world has changed enormously over the past few weeks for everyone and most of us have probably experienced some feeling of anxiety. Children and teenagers often don’t recognise when they are feeling anxious. They may...
by Suzanne Shenderey | Apr 18, 2020 | Anxiety
Helping children to cope Let’s be honest most of us have felt at least a little, if not a lot, of anxiety over the past few weeks. The UK has been in lockdown for nearly a month and our lives have changed in ways that I certainly could not have predicted at the...
by Suzanne Shenderey | Mar 18, 2020 | About Hypnotherapy
Changing world The past few weeks have been incredibly strange for everyone. We have all been able to follow how this pandemic has spread from China across the entire globe and at least for the time being life as we know it has changed. The impact of social isolation...
by Suzanne Shenderey | Apr 22, 2019 | Hypnobirthing
Intimate Relationships Intimate relationships, sex and reproduction are obviously a major factor in our lives. Forming relationships can be a source of anxiety and many of us will feel this at some stage in our lives. Hypnotherapy can help with many aspects of forming...