by Suzanne Shenderey | Nov 30, 2016 | Anxiety, Habit, Stress
Trichotillomania Trichotillomania or hair pulling can be a very isolating condition. This is a habit causes a person to feel compelled to pull their hair. This can be the hair in any part of the body – the heads, the eyebrows and even the eyelashes. The person...
by Suzanne Shenderey | Nov 23, 2016 | About Hypnotherapy, Anger
Anger Anger is a natural response to feeling attacked, deceived, frustrated or being treated unfairly. The important thing to remember is that everyone gets angry sometimes. It is part of being human. Anger can be helpful at times as it can help us to identify...
by Suzanne Shenderey | Nov 16, 2016 | About Hypnotherapy, Tips
Addiction – Do you have one? If you do then you are not alone. According the charity Action on Addiction one in three of us have an addiction. Addiction is defined as having no control over using, taking or doing something that is harmful to you. The most...
by Suzanne Shenderey | Nov 9, 2016 | About Hypnotherapy, Anxiety, Phobias
Fear of Dogs Cynophobia is the fear of dogs. Recently we bought a puppy and I be came acutely aware of how many people out there are terrified of dogs. Even though my dog is a small puppy and in my eyes at least, adorable, I have encountered many people who are not so...