by Suzanne Shenderey | Mar 18, 2020 | About Hypnotherapy
Changing world The past few weeks have been incredibly strange for everyone. We have all been able to follow how this pandemic has spread from China across the entire globe and at least for the time being life as we know it has changed. The impact of social isolation...
by Suzanne Shenderey | Jan 26, 2018 | About Hypnotherapy
What is a Hypnotherapist? I don’t actually get asked this question as often as you might think. I believe this is because a lot of people assume that they already know what I do and that it involves swinging a pocket watch or getting people to stare into a...
by Suzanne Shenderey | Dec 8, 2016 | About Hypnotherapy, Pain, Stress
Pain Relief Hypnosis is a powerful way of treating pain and can be used for anything from migraine to burns. There is no doubt that there is a strong connection between mind and body. In fact the reality is that whatever happens to our body both positive and negative...
by Suzanne Shenderey | Nov 23, 2016 | About Hypnotherapy, Anger
Anger Anger is a natural response to feeling attacked, deceived, frustrated or being treated unfairly. The important thing to remember is that everyone gets angry sometimes. It is part of being human. Anger can be helpful at times as it can help us to identify...
by Suzanne Shenderey | Nov 16, 2016 | About Hypnotherapy, Tips
Addiction – Do you have one? If you do then you are not alone. According the charity Action on Addiction one in three of us have an addiction. Addiction is defined as having no control over using, taking or doing something that is harmful to you. The most...
by Suzanne Shenderey | Nov 9, 2016 | About Hypnotherapy, Anxiety, Phobias
Fear of Dogs Cynophobia is the fear of dogs. Recently we bought a puppy and I be came acutely aware of how many people out there are terrified of dogs. Even though my dog is a small puppy and in my eyes at least, adorable, I have encountered many people who are not so...