What is a Hypnotherapist?

What is a Hypnotherapist?

What is a Hypnotherapist? I don’t actually get asked this question as often as you might think. I believe this is because a lot of people assume that they already know what I do and that it involves swinging a pocket watch or getting people to stare into a...
Hypnosis and pain relief

Hypnosis and pain relief

Pain Relief Hypnosis is a powerful way of treating pain and can be used for anything from migraine to burns. There is no doubt that there is a strong connection between mind and body. In fact the reality is that whatever happens to our body both positive and negative...
Anger

Anger

Anger Anger is a natural response to feeling attacked, deceived, frustrated or being treated unfairly. The important thing to remember is that everyone gets angry sometimes. It is part of being human. Anger can be helpful at times as it can help us to identify...
Addiction

Addiction

Addiction –  Do you have one? If you do then you are not alone. According the charity Action on Addiction one in three of us have an addiction. Addiction is defined as having no control  over using, taking or doing something that is harmful to you. The most...
Fear of dogs.

Fear of dogs.

Fear of Dogs Cynophobia is the fear of dogs. Recently we bought a puppy and I be came acutely aware of how many people out there are terrified of dogs. Even though my dog is a small puppy and in my eyes at least, adorable, I have encountered many people who are not so...
Hypnotherapy

Hypnotherapy

What is hypnotherapy and how could it help me? Experience the benefits of calm, gentle relaxation Release yourself from stress Empowering you to take control of your life Hypnotherapy is a complimentary therapy which enables you to use your subconscious mind to bring...